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Hatcham Temple Grove

Mental Well-Being

 

 This is a challenging time for us all, and adults need to look after themselves mentally at the same time as caring for their children. Feeling worried about the coronavirus is a normal reaction to an abnormal event, and everyone needs to take time to take care of themselves and their family at this time. 

 

 

Childline has some excellent resources for children who are struggling mentally with the situation

My Corona Book is a simple story for young children about the virus. 

What is the corona virus? is an autism-friendly social story.

My story about pandemics is an autism-friendly social story about what is happening for older children and teens. 

Clear information for adults about the coronavirus

This video and article can give you advice on how to talk to your children about the virus

How can families cope with being isolated together?

How to cope with news coverage

MHF Top tips on connecting with nature

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